Report for Saturday 5th of September 2020
Today I am 14507 days old and my weight is 81.5 kg. During the day, I consumed 2248.97 kcal coming from 115.5 g fat, 183.79 g carbohydrates and 99.39 g protein. Managed to do 0 push-ups, 0 crunches and walked 13664 steps during the day which is approximately 10.41 km.
Health
- Age (days)
- 14507
- Weight (kg)
- 81.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2248.97
- Fat (g)
- 115.5
- Carbohydrates (g)
- 183.79
- Protein (g)
- 99.39
Exercise
Media
Movies
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Mystery Men (1999)
|
Podcasts
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by A History of Rock Music in 500 Songs duration: 1525 sec |
|
by A History of Rock Music in 500 Songs duration: 1452 sec |
|
by A History of Rock Music in 500 Songs duration: 442 sec |
|
by Today, Explained duration: 1390 sec |
|
|
by Today, Explained duration: 1274 sec |
|
by Today, Explained duration: 1570 sec |
|
by The Bike Shed duration: 2474 sec |